Listen to conversations on supporting the overall well-being of parents, whether that means getting grounded, practicing self-care, embracing a new parenting philosophy, or getting through especially tricky seasons, featuring experts like Dr. Stuart Shanker, Zach Morris, Margaret Webb, and more.
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All Finding Calm & Peace Podcast Episodes
Episode 231: Dr. Kristin Neff on the Proven Power of Self-Compassion
I’m excited to bring to you a conversation that every parent needs to hear, and especially parents of differently-wired kids, and especially at this moment in time. The topic is self-compassion and my guest is Dr. Kristin Neff, a pioneer in the field of...
Episode 228: Inside Understood’s New Digital Tool — Take N.O.T.E.
In this episode, I'm introducing you to a new initiative from Understood.org called Take N.O.T.E.―a simple, free, step-by-step tool to help parents figure out if the struggles they’re seeing in their child might be signs of a learning and thinking difference....
Episode 224: A Guide to Getting Grounded with Parent Coach Sheryl Stoller
We’ve been talking a lot on the podcast about the current pandemic and all the ways it might be affecting our kids, and how to support and help them through it. But today, my fellow parents in the trenches, it’s time to talk about US. I’ve heard from many of...
Episode 220: Meghan Leahy on Why We Should Stop Listening to Experts
This week I talk with Meghan Leahy, a certified parent coach, parenting columnist for The Washington Post, and former school counselor and teacher. As mother to three young children herself, Meghan considers herself to be a “heart-centered parent coach in a...
Episode 207: Dr. Tina Payne Bryson on Showing Up for Our Kids
Dr. Tina Payne Bryson on the Power of Showing Up for Our Kids APPLE PODCASTS DEEZERAMAZON MUSIC IHEART RADIO AUDIBLE SPOTIFY TUNE INPODTAILMy guest is psychotherapist and author Tina Payne Bryson, the co-author (with Dr. Dan Siegel) of the groundbreaking brain...
Episode 199: Raising Good Humans with Hunter Clarke-Fields
For this episode, I sat down with mindfulness mentor Hunter Clarke-Fields, host of the Mindful Mama podcast and author of the book Raising Good Humans, for a conversation about the benefits of mindfulness for parents. I love Hunter’s empathetic and...
Episode 184: Navigating Health, Education, & Insurance Systems
My guest for this episode is Wendy Besmann, the founder and creative content director of the Get There Project, which is aimed at helping families raising differently wired kids be more informed and confident in mapping out a path for the challenges, especially...
Episode 180: Susan Stiffelman on Parenting Without Power Struggles
I am so happy to be sharing with you one a powerful conversation with my friend Susan Stiffelman. Susan, who is a family and marriage counselor, a psychotherapist, and a former teacher, is a wonderfully supportive presence in the parenting space. At the heart...
Episode 175: Kathryn Haydon Talks About Creatively Parenting
In this episode, we're going to get creative. Specifically, we’re talking about why it's crucial to our well-being and that of our differently wired children that we identify and exercise our own creative strengths. To talk about this I’m bringing back to the...
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