PDFs & Downloads

Save the Holiday Survival Plan Worksheet to your Google Drive

Download the Holiday Survival Plan Worksheet as a PDF here

Monthly Self-Care Check Sheet (PDF)

Download a PDF of Debbie’s Family Goals Worksheet (from episode 15)

Download a PDF of Debbie’s Vacation Concerns Worksheet (from episode 15)

Download a PDF of Debbie’s Daily Vacation Planner Worksheet (from episode 15)

Look at Debbie’s Departure Plan whiteboard (from episode 15)

Podcast Episodes

Margaret Webb on What to Do When Grandparents Don’t Understand our Child (Tilt Parenting)

Navigating Tricky Family Dynamics (with Parents and In-Laws), with Kanesha Baynard (Tilt Parenting)

How Can We Go on Vacation When it Throws Off My Child’s Need for Routine (Tilt Parenting)

Debbie and 11-year-old Asher on Successful Vacations for Differently Wired Kids (Tilt Parenting)

Dr. Rebecca Branstetter on Supporting Neurodivergent Kids Through the Pandemic Holiday Season (Tilt Parenting)

Articles & Videos

The Hidden Struggles of the Holiday Season (Neurodivergent Insights)

Autism & the Holidays — Reflections (Neurodivergent Insights)

How to Overcome Holiday Stress for Neurodivergent Families (video from Dayna Abraham / Calm the Chaos)

Vagus Nerve Massage For Stress And Anxiety Relief, with Suki Baxter (YouTube video)

Managing Holiday Expectations for Neurodivergent Kids (Psychology Today)

10 Tips for Navigating the Holiday with Your Neurodivergent Child (Connect the Dots)

Supporting Neurodivergent Children This Christmas (Emily Writes Substack)

Navigating the Holidays as the Parent of a Neurodivergent Child (Forbes)

Surviving and Thriving: A Neurodivergent Guide to Holiday Hurdles (Neurodiverging)

Self-Care Throughout the Day (PDF from Kanesha Baynard)